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ANCS Acupressure Doctor Roll 3-in-1 Foot, Hand Therapy & Backpain Relief
Original price was: ₹660.₹350Current price is: ₹350.
The ANCS Acupressure Dr. Roll 3-in-1 is a manual, versatile massage tool designed to relieve pain and tension in the feet, hands, and back. Based on ancient Chinese reflexology and acupressure principles, it uses textured rollers or points to stimulate energy flow and increase blood circulation
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Description
The Acupressure Dr. Roll 3-in-1 is a manual, handheld reflexology tool designed to relieve pain in the feet, hands, and back. It uses textured rollers to stimulate pressure points, improve blood circulation, reduce muscle tension, and alleviate fatigue through, often, a combination of acupressure and traditional massage therapy.
Key Benefits
The Dr. Roll is a manual 3-in-1 acupressure tool designed to relieve pain and improve wellness through reflexology principles. By applying pressure to specific points on the feet, hands, and back, it stimulates energy flow (often referred to as meridians) to restore balance and health.
Key Benefits for Foot Health
- Relieves Chronic Pain: Effective for managing conditions like plantar fasciitis, sciatica, heel spurs, and general leg cramps.
- Improves Circulation: The rolling motion stimulates blood and oxygen flow, which helps reduce swelling, aids in tissue repair, and flushes out metabolic waste.
- Reduces Stress and Fatigue: Targets reflexology points linked to the nervous system, helping to lower stress hormones like cortisol and promote deep relaxation.
- Enhances Flexibility: Regular use loosens tight fascia and stiff muscles, improving the range of motion in the ankle and foot joints.
- Supports Better Sleep: Using the roller before bed can calm the mind and relax the body, making it easier to fall asleep.
- Multipurpose Design: While primary for the feet, its 3-in-1 design is also suitable for the hands and back.
- Easy to Use: Simply roll the device over the targeted area for 5 to 10 minutes daily.
- Acupressure Points: It features 360-degree roller points or pyramid-shaped spikes that hit deep trigger points a standard massage might miss.
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How to Use
Positioning: Sit in a chair with your back straight and both feet on the ground. Place the foot roller under the arch of one foot.
Rolling Technique: Apply pressure using your body weight and roll back and forth from the base of your toes to the heel.
Target Areas: Focus on the arch and tender spots, moving slowly over the plantar fascia. Include lateral (side-to-side) motions across the foot for better coverage.
Duration: Roll each foot for roughly to a 5 to 10 minute.
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